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SPORTS MASSAGE THERAPY
Every treatment is tailored to you. Combining expert assessment, hands-on therapy, and rehabilitation to relieve pain, restore movement, and create lasting results.
MYTCHEL RAM METHOD
- Root Cause Assessment
- Hands-on Treatment
- Movement Analysis
- Rehabilitation Exercises
- Gym Assessment (if required)
- Recovery Planning
- Education & Self Management
I believe every person moves differently, which is why every treatment should be different too. My approach is to understand your body, identify what’s limiting your movement or causing discomfort, and create a treatment plan that’s tailored specifically to you.
Sports massage is only one part of the process. Depending on your goals, your session may include movement assessment, rehabilitation exercises, technique advice, or even gym-based analysis to help you understand why the problem exists in the first place. My goal isn’t simply to help you feel better today, it’s to help you move better for the long term.
THE WORST PAIN SERIES
Funny, educational, and sometimes painful! Watch real treatments, training tips, injury rehabilitation, and behind-the-scenes content designed to help you understand your body.
MONTHLY MAINTENANCE PLAN
A subscription designed to make self-care consistent and affordable
FIND THE RIGHT TREATMENT
SUBSCRIBE AND SAVE
MONTHLY MAINTENANCE PLAN
- One 60-minute Upper or Lower Body Sports Massage every month
- Save money every month
- Unused sessions roll over for up to 3 months
- Ideal for gym members, active lifestyles & ongoing recovery
- Gym Assessment (if required)
- Flexible 3-month commitment, then rolling monthly
- Education & Self Management
Built for people who understand that recovery isn’t something you do when you’re injured, it’s something you invest in to keep moving, training, and performing at your best.
Whether you’re a regular gym-goer, an athlete, or simply someone who values looking after their body, the Monthly Maintenance Plan helps you stay ahead of pain, reduce stiffness, improve recovery, and make self-care a consistent part of your lifestyle.
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ABOUT MYTCHEL
Founder of MYTCHEL RAM LTD
I believe effective treatment starts with understanding why you’re in pain, not just where it hurts. Every session combines assessment, hands-on therapy and rehabilitation to uncover the root cause and create a treatment that’s tailored to you.
My goal is simple: help you move better, feel stronger and stay pain-free for the long term. Whether you’re an athlete, gym-goer or simply want to improve your quality of life, every session is built around your individual needs.
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Frequently asked questions:
Every session is tailored to you and will vary depending on the treatment you’ve booked and what you want to achieve. My priority is to make sure you get the most value from your time with me.
Alongside hands-on treatment, I may carry out movement assessments, prescribe rehabilitation exercises, and, where appropriate, take you into the gym to assess your movement patterns. This allows me to understand not only where your pain is, but why it’s happening.
My goal isn’t simply to treat the symptoms and ask you to come back every few weeks. My aim is to identify the root cause, educate you about your body, and provide you with the tools and treatment needed to achieve long-term results. Every session is designed to support you in moving better, recovering well, and staying active with confidence.
Some techniques can be uncomfortable, but treatment is always adapted to your tolerance. The goal is effective treatment, not unnecessary pain.
No. Many clients book regular maintenance sessions to improve recovery, reduce stiffness and stay performing at their best.
For general maintenance, most clients benefit from a monthly session. Those recovering from injury or training heavily may benefit from more frequent appointments.
If you’re unsure what’s causing your pain or restriction, don’t worry. Every appointment includes an assessment so we can tailor the treatment to your needs.
Comfortable clothing is recommended. Depending on the area being treated, access to the affected region may be needed while maintaining your comfort and privacy throughout.